A blog, testimony and curated selection of my threads (meditations) on Twitter.

TRIGGER WARNING: This website may cause upset. Discretion advised.


  • Mindfulness to Contemplative Prayer

    Mindfulness to Contemplative Prayer

    I have wrote previously how I have been reading about Buddhism and meditating again. In 2019, I first read the book The Art of Happiness: A Handbook for Living which contains a western perspective of a psychiatrist in discussion with the Dalai Lama. It introduced me to some teachings of Buddhism that I found intriguing…

  • Expecting Death Soon

    Expecting Death Soon

    You only have to put on the television to see how awful the world is becoming in 2023. It is truly becoming hell on earth. Even in a rich country like the US the gap between the Rich and Poor is so huge that you hear of many people on the street with no medical…

  • Some Improvement with Meds & Buddhism

    Some Improvement with Meds & Buddhism

    Things have been rather more difficult in the last few months. Though since I had my 4 weekly Paliperidone depot increased from 50mg to 75mg almost 3 weeks ago I have been feeling more calmer. I seem more at ease and less scared of the future. I do though still feel the future looks bleak.…

  • No Win Scenario

    No Win Scenario

    If I could relive my life again I would love to be born from rich parents who loved me, who had loads of contacts and also were part of a Church family. Why? I wouldn’t be so much for the material things but in having opportunities I never had. People that have this can often…

  • Analysis: Owning or Streaming Video

    Analysis: Owning or Streaming Video

    In this blog article I am going to share my analysis of streaming video content and owning it. It’s clear streaming is getting more expensive and having your eggs all in one basket could prove costly in the long term. I don’t just mean subscribing to multiple streaming platforms but being entirely dependant on streaming…

  • Suicide Attempt and Med Changes

    Suicide Attempt and Med Changes

    In early September we had a heatwave in Southend-on-Sea, England. I live in a upper level flat surrounded by flats next to me, above me and below me. The back of my flat is sealed by a bathroom and kitchen. It stays lovely and warm in winter but as I discovered in this first summer…

  • Money and Currency

    Money and Currency

    Money such as £€¥$ is created by the government digitally and some of it is printed as paper. It has no material value except what we believe it’s worth. Governments often create more of it when needed. In recent years much of it has gone to bankers and the ultra wealthy. However, too much money…

  • Strange New Worlds: Spock Amok

    Strange New Worlds: Spock Amok

    Continuing my viewing of #StarTrek #StrangeNewWorlds I watched ‘Spock Amok’. In this episode Spock’s mind meld with his wife goes wrong and they swap bodies. On a diplomatic mission Pike is trying to convince an alien race to become a member of the Federation. The prospective alien race for Federation membership appears to mirror the…

  • Star Trek Strange New Worlds: Pilot

    Star Trek Strange New Worlds: Pilot

    I’ve just popped my Blu-ray disc of #StarTrek Strange New Worlds Season 1 into the player. The menu has a beautiful soundtrack.I have seen a few episodes of this last summer when homeless in a hotel. I had a free trial of Paramount+ and watched a few episodes.Engage! Well the theme tune just made a…


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About me:

I’m Shaun, aged 42, I am a follower of Christ, diagnosed with Autism and Schizoaffective disorder. In this blog I discuss my reality, beliefs and interests. When you meet one person with Autism, you’ve met one person with Autism.