A blog, testimony and curated selection of my threads (meditations) on Twitter.

TRIGGER WARNING: This website may cause upset. Discretion advised.


  • Sovereignty of God

    Sovereignty of God

    I was just reading in my book today about the sovereignty of God. The sovereignty of God is the idea that God is the ruler of creation and has the right to exercise his power over it. In the past it was an easy one to answer as I simply refused to believe in God…

  • Beholding

    Beholding

    I’ve read 4 chapters of my Christian book ‘Beholding‘. It was a struggle initially as the author kept trying to make the point that God and prayer shouldn’t be a transactional relationship. I had no issues with this as I’ve become less pleased with the greed of capitalism. I don’t like transactional relationships at all…

  • A Thank you Poem to my Twitter Friends

    A Thank you Poem to my Twitter Friends

    Here is a a Thank You poem I wrote for Easter to my Twitter friends using ChatGPT (AI). Once more, I write with grateful heart,For followers who play their part.On Easter’s day, you’re my crew,With tweets that help me start anew. Promethazine, you recommend,And Star Trek episodes to mend.In times of crisis, dark and deep,Your…

  • Reflections on Anti-psychotics

    Reflections on Anti-psychotics

    I was thinking what it’s like being on a high dose of anti-psychotics to a low dose/none. I am different between both. On a low dose I have a sense of adventure and push myself too hard. Sometimes I feel bulletproof and have to be careful of not pushing myself to crashing. On a higher…

  • A Poem about me

    A Poem about me

    A poem I wrote about me using ChatGPT (AI) In Southend-on-Sea, by the rolling tide,Lives a man named Shaun, with Star Trek pride.A collection vast, on shelves displayed, DVDs and Blu-rays, a media parade.Each Sunday morn, as bells do chime,He finds his peace, in sacred time.Communion bread, the wine so fine,A moment’s pause, divine and…

  • Thoughts on Communion

    Thoughts on Communion

    I do appreciate participating in Holy Communion at Church on Sundays. I find with my condition and unemployment I am stigmatised and demonised by much of the media and thus society. Confessing our sins each week at Communion helps me let go of such negativity and ill feeling. Eating the bread and drinking the wine…

  • Typical Days

    Typical Days

    I had a nice day today. Exactly what I needed. I went for a short walk and stayed alone at home. Watched Television, mainly dogs, The Simpsons and sometimes news on in background. I did reading of CS Lewis in Christianity. Will do some Bible reading shortly and prayers. That’s how most of my days…

  • Hidden Suicide?

    Hidden Suicide?

    I have often blogged about my own episodes of psychosis, autism and mental illness experiences on Twitter and on this blog. The people I follow and naturally the algorithm serves up news of other peoples death by suicide, neglect or other reasons. Quite often I have noticed people that have killed themselves have had their…

  • Austerity and Stoicism

    Austerity and Stoicism

    Since the banking crisis of 2008, times have became increasingly more difficult for many people in Britain and the world. Since 2010 the “free at the point of use” NHS has declined as a health service where it is no longer number 1 in the world for many categories. The NHS waiting list was around…


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About me:

I’m Shaun, aged 40, I am a follower of Christ, diagnosed with Autism and Schizoaffective disorder. In this blog I discuss my reality, beliefs and interests. When you meet one person with Autism, you’ve met one person with Autism.

I’ve just been running episodes of Star Trek Deep Space Nine all day. I always find the theme tune soothing. It helps keep me calm.

Well an achievement today is I have cleaned my bathroom.Not been done since 21st September according to my calendar. I keep things rather clean using it on my own but even when it’s been that long it gets rather dirty. Sometimes I feel like I’m managing a mini mental health ward.

This is the hardest physio exercise I have to do. My right leg is very tight so I struggle doing this on my right leg. It’s the right side of my back that has pain often shooting into the buttock and leg so I definitely think there connected.

I’ve done my physio exercises today and been for a walk. My back was stiff this morning but the exercises have loosened it. In a bit more pain today but not took my co-codamol so that’s probably why.

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