Tag: Mental Health Services
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Psych Memories: 2015
This may contain upsetting content about suicide. Please don’t read this if you think it will trigger you. This is first of a series of blog posts I will write about my past in using mental health services. NHS mental health services have improved in some areas and got worse in other areas here. I…
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Emergency Bag
I have been in psychiatric hospitals many times in my life. At least once a year since 2010 but it has been known to happen several times in one year. My stay is usually between 2 to 6 weeks. Though sometimes it has been a week or for several months. Since my Mum and Stepdad…
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The Lord’s Supper
Over the last 13 years I have been in and out of psychiatric hospitals for all kinds of reasons. What often helped get me better was the consistency of hospital. I could always count on supper in the evening. Supper usually occurs at around 8pm. The NHS has little funds or staff at this time…
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Psychosis 2023
I recently had an episode of psychosis that hospitalised me once again. I’ve titled this post as ‘Psychosis 2023’ as I have had an episode of psychosis every year since 2017 with the exception of 2018. Unfortunately in 2017 I had 3 episodes and 3 hospitalisations over a period of 3 months. The episodes are…
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Horses for Courses
I started a short MS Teams course today with my Trust on Anxiety and Social skills. I’ve done a lot of these kinds of courses since 2010. Anxiety was explained and we were introduced to CBT (Cognitive Behaviour Therapy), ACT (Acceptance and Commitment Therapy) and SMART goals. I once had an interest in ACT. I…
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DIM US Framework
I was feeling traumatised this morning and needed an outlet for my experiences. So I have created my alternative “Recovery in the Bin” inspired framework that attempts to mirror the realities compared to the CHIME Framework for personal recovery. I call it the ‘DIM US’ framework #RITB. I think the CHIME framework is a nice…
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Hospital Hell
When I was in hospital for 4 and a half months homeless (my section ended after 6 weeks). I was triggered an awful number of times. Sometimes it was the other patients who were struggling and were triggered. Most of the times it was the staff who triggered me. A large part of my triggers…
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Hospital Memory
The #dispatches documentary reminded me of some memories in hospital last year. I remember at one point the staff said we would have to sign before we could go and eat a meal. I refused to sign and said I would stop eating. Other patients then said the same. They backed down. At one point…
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Why my mental health care fails
I’ve struggled a lot in the mind for a long time. It wasn’t until a breakdown in 2010 when I lived in Australia that I begun treatment from psychiatry. As a result of my mental illness, my relationship in Australia ended and I returned to the UK in 2013 to be with family. Before I…