Tag: Mental illness
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Thoughts on Attitudes
In Britain I have often found the incompassionate coldness and passive aggressiveness of many people something that has caused me to slip into suicidal thoughts. Meanwhile in Australia the toxic positivity culture seemed to not take depression seriously either. I can see why very rich people buy themselves a false sense of reality and constantly…
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Staying Well
I have been diagnosed with Autism and Schizoaffective Disorder so staying well is my main priority. I tend to follow set routines and habits as it’s what I prefer from being Autistic and it also regulates my mood. I have had a history of depression and mania so ensuring I don’t get too upset or…
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Psychosis 2023
I recently had an episode of psychosis that hospitalised me once again. I’ve titled this post as ‘Psychosis 2023’ as I have had an episode of psychosis every year since 2017 with the exception of 2018. Unfortunately in 2017 I had 3 episodes and 3 hospitalisations over a period of 3 months. The episodes are…
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The Social Contract
Developing my understanding of Social Contract theory was a milestone in my recovery. A Social Contract is where people live together in society in accordance with an agreement that establishes moral & political rules of behaviour. E.g. Law in Social security, housing, crime, tax etc. What I realised from my own experiences was that the…
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DIM US Framework
I was feeling traumatised this morning and needed an outlet for my experiences. So I have created my alternative “Recovery in the Bin” inspired framework that attempts to mirror the realities compared to the CHIME Framework for personal recovery. I call it the ‘DIM US’ framework #RITB. I think the CHIME framework is a nice…
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Wobble
I had a wobble earlier this week when I had feelings of wanting to die. I think the news was upsetting me and made me think of a dark future. I have started using an app that limits my use of reading the news (it blocks UK news sites) and stops me using social media.…
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Why my mental health care fails
I’ve struggled a lot in the mind for a long time. It wasn’t until a breakdown in 2010 when I lived in Australia that I begun treatment from psychiatry. As a result of my mental illness, my relationship in Australia ended and I returned to the UK in 2013 to be with family. Before I…
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Why Does My Care Fail?
Why does my care fail? If you follow me you are probably aware I have been sectioned and hospitalised many times. Fundamentally I would say it’s our Neoliberal and market fundamentalist culture which is the root cause. Though I’ll avoid an overtly philosophical discussion. The principal issue for a lot of my hospitalisations initially were…